What To Know About PTSD and Why Victims Need Compassion

In the aftermath of an accident, the injuries you suffer can be more than just physical – they can be emotional, affecting everyday life as you try to move forward. Post-traumatic stress disorder (PTSD) is one very real and often overlooked consequence of these traumatic events, which take a toll on victims’ abilities to work, sleep, drive a car, be present in their closest relationships and even feel safe in normal situations. On the road, in particular, a 2018 study from the National Institutes of Health (NIH) found that 22% of survivors developed PTSD and previous findings uncovered that car crashes are the single-leading cause among the general, non-military population. Here’s everything you should know about the impact of PTSD this month and why you should seek medical help immediately after an accident.  

How To Spot the Symptoms of PTSD 

The stresses that come with PTSD may start within the first three months after an accident or any traumatic situation. In some cases, symptoms can begin to appear years following the event. The symptoms an accident victim may experience are divided into four categories – “intrusive memories,” “avoidance,” “negative changes in thinking and mood,” and “hyperarousal.” 

Intrusive Memories 

  • Intrusive thoughts, like involuntary memories 
  • Flashbacks of the event – feeling like you’re enduring the event again 
  • Nightmares 

Avoidance 

  • Avoiding driving, particularly in situations like auto accidents or those involving military convoys 
  • Avoiding people, crowds, activities and situations 
  • Avoiding thinking or discussing the event you experienced 

Negative Changes in Thinking and Mood 

  • Experiencing horror, anger, fear, guilt or shame 
  • Forgetting specific details of the traumatic event 
  • Thinking and feeling negatively about yourself and other people 
  • Feeling detached from other people 
  • Feeling “numb” and no longer enjoying activities you once loved 
  • An inability to experience positive emotions and feelings  

Hyperarousal 

 

  • Being easily startled 
  • Constantly being on guard for danger 
  • Self-destructive or reckless behavior 
  • Having trouble sleeping 
  • Having trouble concentrating 
  • Experiencing aggressive behavior, angry outbursts and irritability 
brain-scan-of-PTSD-patient

For Adults, PTSD Can Be a Burden in Everyday Life 

Roughly five out of every 100 people will experience PTSD at some point in their life, according to the National Center for PTSD. Adults trying to navigate their daily routines with this disorder can struggle with concentration, forgetfulness, emotional regulation and a host of issues – like the symptoms mentioned above – making it difficult to focus at work, manage responsibilities at home, maintain social connections, or be a strong, supportive mother, father or spouse. For example, a parent who was previously confident driving their kids to and from school may now avoid getting behind the wheel altogether because of intrusive thoughts or flashbacks.  

Relationships can also suffer under the weight of PTSD, creating distance between partners, loved ones and friends because of a victim’s irritability, emotional withdrawal and sudden mood swings. An accident victim may have been an outgoing, fun-loving person prior to the event they experienced, but are now isolating themselves, avoiding gatherings or social settings all because of anxiety or fear. These aren’t weaknesses, but responses to trauma that need to be met head-on with compassion, understanding and proper support.  

For Children, Support Now Matters for Their Future 

According to the Centers for Disease Control and Prevention (CDC), adverse childhood experiences (ACEs) can impact a child’s development long-term, ranging from career opportunities to forming and maintaining meaningful relationships, and staying healthy both mentally and physically. The National Center for PTSD says that young children can present different symptoms compared to those shown in adults – all the more reason why, if you have children, it’s vital to be a strong support system they can rely on by:  

  • Creating a safe, reassuring environment 
  • Maintaining a consistent routine 
  • Encouraging open, age-appropriate conversations about their feelings 
  • Telling your child that the accident and their injuries are not their fault 
  • Watching for warning signs of ongoing distress or changes in behavior 
  • Seeking professional counseling or trauma-informed therapy  
  • Being patient, offering continuous love and reassurance  

If You’re Suffering Emotionally, We’re Here to Help 

Accidents can be devastating, which is why seeking help is so important on the path to taking your life back. If you’re ever involved in an accident and are suffering from the trauma you’ve experienced, know you’re not alone. At Gallagher & Hagopian, we’re ready to be by your side – to fight for the fair compensation you deserve, so you and your family can move forward.